Bliss Reiki Arts Blog

Reiki is a Japanese energy healing practice that supports balance and well-being on every level—physical, emotional, mental, and spiritual.

You may have never met your great-grandmother, but her fears, grief, or unspoken traumas can still live in your energetic system.

Let’s explore how family narratives influence our self-perception—and how Reiki can support you in releasing what no longer serves.

But what if pain relief didn’t have to come with side effects, prescriptions, or invasive procedures?

Aging is a beautiful, complex journey. It brings wisdom, reflection, and often a deepened sense of what matters most.

A pilot study comparing pre-operative Medical Reiki to sham Reiki is underway to assess the impact on quality of life, recovery, and stress hormone levels.

As the world becomes faster, louder, and more complex, today’s youth are navigating more emotional challenges than ever before.

At Bliss Reiki Arts, we often say that healing isn’t linear—it’s layered.

This sacred time of year carries the essence of transformation, hope, and spiritual rebirth.

But it doesn’t come without challenges—whether it’s physical discomfort, emotional transitions, or the stress of life changes.

As the days grow warmer and nature begins to bloom, spring offers us the perfect opportunity to refresh, reset, and release what no longer serves us.

Life has a way of holding us back. Whether it’s lingering self-doubt, unresolved emotions, or old habits that no longer serve us

Have you ever felt like one part of you wants to move forward while another part holds you back?

Whether it’s self-doubt, procrastination, unhealthy relationships, or emotional eating, these patterns can feel impossible to break.

As the first signs of spring begin to emerge, the world around us transforms. Buds bloom into flowers, days grow longer, and the air fills with fresh possibility.

The Crown Chakra, or Sahasrara, is the gateway to divine wisdom, spiritual enlightenment, and universal connection.

The Third Eye Chakra, also known as the Ajna Chakra, is the gateway to intuition, clarity, and deep insight.

The heart is the center of our emotional world. It holds our capacity for love, connection, and compassion.

Your Solar Plexus Chakra, also known as Manipura, is the energy center associated with confidence, self-worth, and personal power.

Healing the Sacral Chakra is a transformative journey that opens the door to creativity, emotional flow, and joy.