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Hypnosis is a deeply relaxed state of mind in which one has the ability to fully focus. When in an hypnotic trance one has heightened awareness similar to meditation. In fact, being hypnotized feels very similar to participating in a guided meditation. When one is in this deeply relaxed state the subconscious mind is receptive and open to receive helpful suggestions. The conscious mind and ego are put to rest and are bypassed allowing the subconscious to accept suggestions with ease. Through repetition of suggestions during the trance state and through multiple sessions, the suggestions are allowed to manifest and create a positive and permanent change. During the course of hypnosis the individual being hypnotized is always in control and is never made to do anything against their will. Hypnosis is not mind control, it is a very natural and safe state. Hypnosis is a focused state of consciousness, in which the hypnotist facilitates the client’s experience of relaxation. Hypnosis is not a good fit for individuals with schizophrenia or epilepsy, individuals who consume anti- psychotic medication or those who are under the influence of alcohol, cannabis or illegal substances.

With Hypnosis therapy sessions, there is a required initial consultation to discuss your needs. This will be approximately half an hour in length, where Jessica will go over the details and then perform the one-hour therapy. From there forward, you may move to another type of session. 

Hypno – Reiki is a therapy form where the use of Reiki and Hypnosis are performed simultaneously. Hypnosis combined with the healing energy of Reiki is a super-charged holistic healing treatment! If you would like to have Reiki added to your Hypnosis session, please include that in your booking. With the types of Hypnosis treatments listed below, all of them could include Reiki therapy. All the sessions can be conducted virtually. Please include those details while booking your session. 

Free Consultation

Please call for a free 15 minute consultation to discuss the best course of action to maximize your healing needs.

Hypnotherapy Packages and Pricing

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What's the Difference Between Suggestion-Based Hypnosis and Regression Hypnotherapy?

Hypnosis is a state of being, during a suggestion-based hypnosis session the practitioner brings the client to a relaxing hypnotic state and offers suggestions to the client’s subconscious mind, be it for smoking cessation, weight loss, or a phobia. During a regression hypnotherapy session, the practitioner guides the client into a hypnotic state where the client is regressed to the cause of the situation, so light shines on the issue and the client is able to heal it at the root. 

Suggestion-based hypnosis is effective and does not require much interaction with the practitioner. During regression therapy, the client is actively engaging with the hypnotherapist to work through old limiting beliefs which may be holding the client back from achieving their goal, be it weight loss, smoking cessation, or phobias.

If you are interested in getting to the root cause of your issue I recommended a 3 session regression therapy package.  In the first session, we have an initial consultation where we go over the issues and connect to positive resources, in the second session we get to the root and shine a light on the issue so we can heal it, in the third session, we bring it all together and heal the issue on an even deeper level.

Regression hypnosis is a specialized form of hypnotherapy that aims to help individuals access and explore past memories, experiences, and emotions that may be affecting their current behavior or emotions. Unlike other forms of hypnotherapy, regression hypnosis requires the individual to reach a deeper trance state and stay in that state for an extended period.

A minimum of three sessions of regression hypnosis is recommended for several reasons. Firstly, accessing past memories can be a complex process that requires time and trust between the client and the hypnotherapist. In the first session, Jessica will conduct a detailed intake and assessment to understand your issues, history, and goals. The second session may involve the hypnotherapist guiding the client to access and explore their past experiences. During the third session, the hypnotherapist and client can review the progress made so far and explore any new insights or memories that have emerged.

Secondly, regression hypnosis can bring up intense emotions and memories, and it is important to have adequate time to process and integrate these experiences. A minimum of three sessions allows the individual to explore their past experiences in a gradual and supportive way, ensuring that they feel safe and comfortable throughout the process.

Finally, regression hypnosis is often used to address deep-seated emotional or behavioral patterns that may have been ingrained over many years. While some individuals may experience significant changes after just one session, most require additional sessions to achieve lasting change and transformation.


For any of these services, Jessica can practice a session at your home if you live within Savannah and the Islands for a flat fee of $50.00.

Medical Disclaimer: The use of Reiki, Hypnosis, Regression, Sound, or the combination of any of these treatments does not intend to be substituted from your medical provider’s plan and/or advice. Jessica Chapin of Bliss Reiki Arts is not a medical doctor of medicine, and her practice should not be used without first checking with your medical provider.

No Guarantee Disclaimer: The use of Reiki, Hypnosis, Regression, Sound, or the combination of any of these treatments and the success of the sessions are not guaranteed. Sessions are non-refundable.

Please contact Jessica if these prices are outside of your financial abilities, and we can discuss alternatives. 

Gratuity is never expected but always appreciated. 

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